SHED Profile
SHED is a practical process for decluttering your space, schedule and habits as a catalyst for change.
By helping you identify and release what is obsolete from your physical space and schedule, SHED creates the space to think, uncovers old belief systems, and fortifies your identity.
This process involves 4 steps:
- Separate the Treasures
- Heave the Trash
- Embrace your Identity
- Drive yourself Forward
Each of us will find some steps easier than others. It's natural to stumble along the way, lose steam or speed through steps you find particularly challenging. However, if you shortchange the process, (skipping steps or rushing through them), your transition won't be nearly as transformative or fulfilling.
Take this SHED Profile to see how you are likely to fare in each step, and how to reinforce your efforts to leverage your strengths and overcome the stumbling blocks.On a scale of 1 (strongly disagree) to 5 (strongly agree), rate your level of agreement with the following statements.
Strongly Disagree | Disagree | Neutral | Agree | Strongly Agree |