Balance

What’re You Doing For Fun? (Yes, Really!)

What’re You Doing For Fun? (Yes, Really!)

Our hobbies, our passions, and what we do for pure relaxation fuel and restore us physically, emotionally, and psychologically in the most efficient way imaginable. Those restorative activities provide care and nurturance for your soul — providing you with the energy you need to get through everything life throws at you. And yet, in our parent time survey, a whopping 84.5% of parents said they spend too little time on hobbies and personal relaxation. Let’s change that!

5 Ways to Make Time for Your Spouse

5 Ways to Make Time for Your Spouse

Once you have children, it’s almost as if you forget how to have a real adult conversation. It’s so easy to revert to talking about kid logistics, or kid activities, or kid-anything — but that comes at a cost, to the sense of connection you have with your significant other. For the health of your relationship — and your own well-being — it’s essential to make time for each other, with no kids involved. Read on for a few ideas to get you started…

Getting Past the Guilt of Me-Time as a Mom

Getting Past the Guilt of Me-Time as a Mom

When Glenn Close won a Golden Globe for her role in “The Wife” earlier this year she said something in her acceptance speech that made me stand up in my own living room and say “Preach!” She talked about her mother, (who’d spent her life supplementing herself to her father), and who, in her eighties, told Close that she felt hadn’t accomplished anything because of it…