I'm a passionate speaker who loves connecting with audiences. I leverage decades of experience working with individual clients and facilitating workshops to give groups the emotional validation, "Aha!" moments and practical solutions they need to solve some of their most frustrating daily problems.
the great juggling act
BALANCING life AS A PARENT
Finding a balance between raising and being a human is not easy. Parents often feel pulled in a million directions; guilty that whatever they are spending time on, they are neglecting something else.
Based on Julie’s book, Time to Parent, Julie shares a unique framework for managing the conflicting priorities of the parenting years. For people with kids at every age and stage in their lives, this presentation is packed with practical tips and liberating insights, including how much time and attention kids need, clever ways to keep your marriage and social life alive, how to streamline and share household logistics, how to break your family's screen addiction, and creating healthy boundaries between work and home. Audiences gain more time, less guilt and deeper presence with each thing they do.
This presentation is good for Women In Leadership, Working Parent, Wellness, Diversity and Emerging Leader Programs, Conferences anParent and School Groups.
MAKING WORK, WORK
counterintuitive Keys to Productivity
Today’s intense work environment requires brand new skills to focus on what’s most important, and get things done. Based on her book, Never Check Email in the Morning, Julie offers a cutting edge approach to boosting productivity, by focusing on managing energy and brainpower to get more out of the day. Audiences learn to prioritize with confidence, create the time to concentrate in a highly distractible environment, outsmart email and interruptions, and optimize time off to ensure peak performance.
This presentation is good for Corporations, Professional Associations, Nonprofits and Talent Development Initiatives.
Organizing Your Life from the Inside Out
An organized workspace speeds information retrieval, reduces stress and preserves institutional knowledge. An organized home is a great place to recharge when not working. A balanced schedule enables you to achieve what you want in life and work. Julie's approach is unexpected, fun and practical, showing you how to design a system based on your unique personality, needs and style, so it sticks.
Based on the internationally bestselling books Organizing from the Inside Out and Time Management from the Inside Out,and 3 decades of field work organizing clients around the globe, audiences leave ready to custom design their own systems so they live, work, and relax in a way that recharges and fuels them.
This presentation is good for Community Expos & Events, Conferences for Service Professionals & Entrepreneurs, Large Chain Retailers and Service Providers, University Students and Faculty.
SHED: DECLUTTERING TO GET UNSTUCK
Managing change is not easy. SHED is a practical framework for proactively managing any life transition and the feeling of being unstuck and unsure. Julie guides audiences through the tangible process of letting go of the obsolete in their spaces, calendars and habits to make room for new experiences and healthy growth. Audiences learn the difference between organizing and decluttering, how to see pockets of clutter as “points of entry”, morph fuzzy ideas into catalyzing themes for the future, and what you do before and after getting rid of things to make it last. Based on Julie’s book SHED Your Stuff, Change Your Life, this talk empowers people to find the courage and clarity to move forward, and to live as their most authentic, fully engaged selves.
This presentation is good for any group experiencing change-companies who have restructured or rightsized, people facing changes in their jobs or industry, students graduating high school or college, and individuals facing retirement, new parenthood or an empty nest.