Time Management

Tune into Your Energy Cycles to Fuel Productivity

Tune into Your Energy Cycles to Fuel Productivity

Your energy levels have a profound impact on your effectiveness. Think about it. Amongst your circle of friends, you can see the differences: there is the friend who is up at the crack of dawn, to the one who always hits a workout after 7pm, to the one wide-awake working on proposals well after midnight. Harnessing your energy cycles isn’t a “one-size-fits-all” conversation. So how do you figure yours out?

Life Skills: How to Teach Your Kids Time Management 

Life Skills: How to Teach Your Kids Time Management 

Time management is the art of accurately calculating how long things take, how to plan an appropriate amount of time for tasks and find more efficient ways to get them done. Wouldn’t it be great if your kids were good at it? Imagine the drama you can avoid by not having a nightly battle over homework, or a last-minute dinosaur diorama crisis, or a college essay deadline disaster…

Parenting Through Perfectionism

Parenting Through Perfectionism

As any perfectionist will tell you, advice to just “know when good enough is good enough” or “take it easy” fall on deaf ears. Asking a perfectionist to quit being a perfectionist is like asking a bird to quit flying; it’ll never work.​​​​​​​