exercise

When You’re A Parent, Get Creative About Exercise

       When You’re A Parent, Get Creative About Exercise

Exercise is often one of the first things to go when parents feel spread too thin. People say they don’t have time. Or that they are too tired. Or that they feel selfish taking time away from their kids. More often than not, though, moms and dads just don’t know how to fit exercise into a crammed schedule.

To fit in exercise, parents need to redefine what it means to work out.