Burnout

When to Step Away from Work and Focus on Self-Care

When to Step Away from Work and Focus on Self-Care

For many people, breaking away from the gravitational pull of work is extremely difficult. Our drive to get things done, feel a sense of accomplishment, and succeed often keeps us working well past the point of diminishing returns. We find ourselves saying, “Let me just squeeze in one more thing from my to-do list and THEN I’ll go home for the day,” or “Once we get past these huge projects, THEN I’ll take a vacation.”