Quality Time

Breakfast, Dinner, Bedtime: Mastering The Mindful Transition

Breakfast, Dinner, Bedtime: Mastering The Mindful Transition

Ever lose your temper with your kids within the first five or 10 minutes of walking in the door? I hear this from clients all the time: “I’ve had long day and just need a little space before I can handle the onslaught!” Switching gears -- between work and home, fast-paced adult world and a kid’s dawdling pace – is one of the biggest challenges parents face.